Skip to content
Close Menu

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    Most Viewed

    The Old Farmer’s Almanac Has Spoken on Mississippi’s Fall Forecast

    July 25, 2025

    Old Sayings Say It Best

    May 22, 2024

    Actor Jeremy London Calls Mississippi Home

    August 1, 2024

    Snoop Dogg’s Mississippi Roots Run Deep

    October 22, 2024
    Facebook X (Twitter) Instagram
    Sunday, September 27, 2026
    Trending
    • When Mississippi Feels Like Fall, Make This Cake
    • The Blob – A Qu’est Que C’est Origin Story
    • MSU Celebrates Famous Maroon Band’s National Sudler Trophy, Special Halftime Presentation Next Week
    • One Smart Cookie
    • BBQ Battle Set for Moss Point’s Downtown Riverfront Park
    Facebook X (Twitter) Instagram YouTube TikTok
    Login
    Our Mississippi HomeOur Mississippi Home
    • Living

      One Smart Cookie

      September 25, 2026

      Salvation Army Bell Ringers Make Life Better

      September 24, 2026

      South Mississippi Toy Fest Brings Collectors to Hattiesburg

      September 23, 2026

      The Further I Go, the More I Understand Mississippi

      September 22, 2026

      Pull Up a Chair: McComb’s Main Table Brings a Southern Tradition to Main Street

      September 22, 2026
    • Arts / Culture

      Pops in the Park to Bring Music, Community Together at Southern Miss

      September 16, 2026

      A Bucket of Shells and a Mother’s Intuition

      September 4, 2026

      History for Lunch Continues McComb Civil Rights Timeline Project

      August 27, 2026

      The Traveler – A Quaint Café Honoring Walter Anderson

      August 19, 2026

      Southern Miss Alumna Keisha Green Earns Southeast Emmy Award

      August 14, 2026
    • Entertainment

      BBQ Battle Set for Moss Point’s Downtown Riverfront Park

      September 24, 2026

      The River City is Ready for Cruisers

      September 24, 2026

      South Mississippi Toy Fest Brings Collectors to Hattiesburg

      September 23, 2026

      Mississippi Pecan Festival Returns to Perry County for 38th Year

      September 23, 2026

      Southern Miss Cruisin’ Returns Oct. 5

      September 18, 2026
    • Food & Dining

      When Mississippi Feels Like Fall, Make This Cake

      September 27, 2026

      Pull Up a Chair: McComb’s Main Table Brings a Southern Tradition to Main Street

      September 22, 2026

      A Victory Never Tasted So Good: Hotty Toddy Sunday Sliders

      September 20, 2026

      Sunday Dessert: Old-Fashioned Southern Peach Cobbler

      August 30, 2026

      From Pearl Harbor to Po-Boys: The Mississippi Story of Oby’s

      August 23, 2026
    • Environment

      The Blob – A Qu’est Que C’est Origin Story

      September 26, 2026

      Tiny Wings, Big Wonder: Hummingbird Season in Mississippi

      September 15, 2026

      Fall Migration of Our Feathered Friends is Upon Us

      September 12, 2026

      Discovering Nature on the Singing River – an iNaturalist Project

      September 5, 2026

      The Sound of a Mississippi Summer

      September 2, 2026
    • Lagniappe
      • Business
      • Sports
      • Education
      • Health & Wellness
      • OurMSVoices
      • People
    Subscribe
    Our Mississippi HomeOur Mississippi Home
    Home»Environment»Embracing Nature in Times of Stress
    Environment Qu’est Que C’est

    Embracing Nature in Times of Stress

    Mark W. LaSalle, Ph.D.By Mark W. LaSalle, Ph.D.March 18, 20204 Mins Read4 Views
    Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit Telegram Email
    Share
    Facebook Twitter LinkedIn Pinterest Email Copy Link

    We are all feeling the stress of the unknown, in the face of the drama surrounding the pandemic. Children are not in school and are running out of things to do to pass their time, adding even more stress. For those without children, regular activities have been canceled and favorite places to visit are closed. We are encouraged to stay home, as much as possible.

    As a good friend said, we are all in this together and should find ways to help each other get through it … and we will! For my part, here are a few suggestions for challenging your young ones or yourself, to get outside to find a bit of comfort from nature.

      • Get yourself and your kids up at the crack of dawn and enjoy the morning cacophony – the mixture of bird songs, as they wake up this time of year and begin their quest for mates. How many songs can you detect?

     

      • Missed the cacophony? OK, you laggards, sit for a minute at a time during the day and listen for bird songs and calls in your yard. Close your eyes so that you can concentrate on hearing instead of seeing. The Cornell Lab of Ornithology’s All About Birds website will help you link birds and their songs https://www.allaboutbirds.org/news/ Repeat throughout the day to discover how bird activity changes.

     

      • Get your hummingbird and seed feeders out and watch what shows up.

     

      • Not keen about birds? Send your kids out for a walk in your yard or neighborhood and have them make a leaf collection of trees and shrubs. Make it a game and see who can find the most kinds. Collecting leaves is OK, but only one, please.

     

      • Don’t forget your wildflowers! Spring flowers are at their peak.

     

      • Want to learn what those leaves or flowers are? Register with iNaturalist (it’s free) – one of the best online sites for recording and learning about all things nature. Go to the website and view the easy to understand tutorials and install the app on your phone. Then take good photos and ask for an ID. Kids will love it because it is online!!!

     

      • Spiders, bugs, lizards, and all living things can also be recorded on your iNaturalist account. Finding out what things are can become a quest for you and your kids that will keep them engaged for hours. Best of all, they can keep track of their findings on the account (children need to be 13 years old to have their own account).

      • You or your kids can check out the leaves on your trees and shrubs and look for the
      • caterpillars that are chewing on them (a chewed leaf is a sign). Put them in a “jar terrarium” and watch their transformation.

     

      • Should you be able to do so, travel to local nature areas that will provide you and your kids with opportunities to do these same types of activities or simply get some fresh air and time to relax and release some tension. The Mississippi Coastal Birding Trail is a great guide to 40 plus local nature sites near you.

     

      • Need more? Plant a garden. Need seeds? Look for them in your frig or cupboard. Use a slice of tomato in a cup of soil (the seeds are there). Use those old onions, garlic cloves, or potatoes.

     

      Have other ideas? Post them in the comment section of this article. I will share them soon.

    Nature can provide a safe place to be … to enjoy … and to inspire yourself and your children. Be safe, be well, and remember … this too shall pass.

    Hope to see you in our great outdoors!

    nature pandemic stress
    Previous ArticleLatest Community Updates (Coronavirus)
    Next Article The Salvation Army’s Response to Unprecedented Need Caused by the COVID-19 Pandemic
    Mark W. LaSalle, Ph.D.

    Mark is a naturalist and wetland ecologist, providing expertise on wetlands, water quality and environmental impacts of humans. He has also developed and conducted a number of environmental education programs and workshops for youth, teachers, realtors, and the general public on a variety of subjects including wetlands, natural history, and environmental landscaping. Mark is a graduate of the University of Southwestern Louisiana (B.S. and M.S. degrees) and Mississippi State University (Ph.D.). Mark is the recipient of the Chevron Conservation Award, the Mississippi Wildlife Federation Conservation Educator Award, the Gulf Guardian Award, and the Boy Scouts of America Silver Beaver Award.

    Related Posts

    Qu’est Que C’est

    The Blob – A Qu’est Que C’est Origin Story

    September 26, 2026
    Environment

    Tiny Wings, Big Wonder: Hummingbird Season in Mississippi

    September 15, 2026
    Qu’est Que C’est

    Fall Migration of Our Feathered Friends is Upon Us

    September 12, 2026
    Add A Comment

    Comments are closed.

    Stay In Touch
    • Facebook
    • YouTube
    • TikTok
    • Twitter
    • Instagram

    Subscribe to Updates

    Get the latest good news happening in Mississippi!

    Most Popular

    The Old Farmer’s Almanac Has Spoken on Mississippi’s Fall Forecast

    July 25, 20258K Views

    Old Sayings Say It Best

    May 22, 20248K Views

    Actor Jeremy London Calls Mississippi Home

    August 1, 20247K Views
    Our Picks

    When Mississippi Feels Like Fall, Make This Cake

    September 27, 2026

    The Blob – A Qu’est Que C’est Origin Story

    September 26, 2026

    MSU Celebrates Famous Maroon Band’s National Sudler Trophy, Special Halftime Presentation Next Week

    September 25, 2026

    Subscribe to Updates

    Get the latest good news from Our Mississippi Home.

    Our Mississippi Home
    Facebook X (Twitter) Instagram YouTube TikTok RSS
    • About OurMSHome
    • Advertise
    • Community Partners
    • Privacy Policy
    • Guidelines
    • Terms
    © 2026 Our Mississippi Home. Designed by Know_Name.

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.

    Sign In or Register

    Welcome Back!

    Login to your account below.

    Lost password?