Browsing: Health & Wellness

October means football, festivals, and fall-like weather are finally in full swing in Mississippi! The leaves and our wardrobes aren’t the only thing changing with the season. Transitioning to shorter (but still busy) fall days can be challenging. Less daylight often moves people indoors more, making spreading cold and flu viruses easier. Use these simple tips to keep your mental and physical health in check. 

There’s nothing as wonderful in the Summer as fresh fruits and vegetables straight from the garden. Here’s your guide to Mississippi’s farmer’s markets.