Browsing: Health & Wellness

Different ways to help relieve stress in your life.

Over 50 people looking to improve their health and wellness are participating in the Mississippi Gulf Coast YMCA’s Y Fit Challenge. The program, which runs for eight weeks, kicked off this Saturday and aims to help participants make lifestyle changes to make them successful in their fitness and weight loss goals.

It’s not “hip” to live with joint pain. That’s why Garden Park Medical Center recently invested in technology that allows physicians to offer a new, anterior-approach hip replacement surgery, a minimally invasive, muscle-sparing procedure that uses an alternative approach to traditional hip replacement.

I hope that this year you will endeavor to eat right, stay away from fast food, processed food, and buy and consume local produce and meats as best you can.

A local business owner is working to spread awareness for health risks, such as high blood pressure, with the help of the Jackson County Chamber of Commerce.

Healthy Snack on the go

Nutrition storefronts are popping up all over the Coast, offering energy boosting loaded teas, meal replacement shakes and specialty drinks to customers in search of

Garden Park Medical Center is 5-star rated for total knee replacement outcomes according to a study released by Healthgrades, the leading online resource for comprehensive information about physicians and hospitals. A 5-star rating indicates that clinical outcomes for Garden Park are statistically significantly better than expected when performing this procedure.

If you’ve seen the brightly colored Y on the Fly van on the roads, it’s full of equipment, staff and volunteers taking games and activities to children.

At home workout done in 30 min

The season of pumpkin spice may be calling you to something else this year……

It can be hard to find healthy options when you’re going to be out of the house for a while. Fast food options are abundant, but a healthy snack or meal can be hard to come by. Now, Jackson County residents have an option to visit Gautier Nutrition for healthy alternatives to meals, snacks, and drinks.

Paul Lacoste Sports is working hard to make Mississippi healthy. With programs springing up around the state, with the support of state government leaders, he is well on his way to impacting the healthcare of all Mississippi residents.

Don’t have time to go to the gym? Traveling and you aren’t going to be near a gym? Well, that excuse is gone.

The classes are free of charge and open to the public. A DMR Marine Patrol Officer will be instructing each class. These folks are your friends on and off the water. 

The One Coast Awards, a rebranding of the Roland Weeks Hall of Fame, recognizes the wealth of outstanding businesses and community leaders across the Gulf Coast.