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October means football, festivals, and fall-like weather are finally in full swing in Mississippi! The leaves and our wardrobes aren’t the only thing changing with the season. Transitioning to shorter (but still busy) fall days can be challenging. Less daylight often moves people indoors more, making spreading cold and flu viruses easier. Use these simple tips to keep your mental and physical health in check. 

If you were fortunate enough, you might have known Chef Paola Bugli, the room chef (casino talk for head chef) at Stalla, the Italian place at the Beau Rivage. She is a great chef and an interesting person, and I was sorry to see her sail away to Las Vegas.

Mississippi is well known for its genuine hospitality, and that is precisely what you will get when you visit the Southern Sisters of Laurel, owned by true Southern sisters Suzanne Williams and Sandy Williams Hanna.

Because when I go to my favorite Mississippi eatery, I usually wish I had hidden a small sandbox shovel in my purse. Seriously, I could eat myself silly at Crave. And I am not alone in my estimation of this award-winning gem of a dessert destination.

As I sat outside this week and enjoyed Mississippi’s wonderful (and much cooler) weather, a pair of my hummingbird friends came to visit again. I rarely see them buzz around together, so this sight was a special treat – until I realized theirs was not a friendly pairing.

A scholarship established by a University of Mississippi alumna and her family is helping ease the burden for pharmacy students from rural areas while also strengthening health care options for rural Mississippians.

The Eugene B. Polk Pharmacy Scholarship, created by Gary and Susan Cantrell, already has helped its first recipient, Simpson County native Stephen Rayborn, through the professional program at the School of Pharmacy.