Over 50 people looking to improve their health and wellness are participating in the Mississippi Gulf Coast YMCA’s Y Fit Challenge. The program, which runs for eight weeks, kicked off this Saturday and aims to help participants make lifestyle changes to make them successful in their fitness and weight loss goals.

Yes, it is the time of the year for gumbo, jambalaya, and all of those great, hearty recipe we are famous for in south Mississippi. No, its not very cold, we hardly need the extra calories, but it sure is satisfying to serve a big bowl of steaming gumbo to friends and family. But, I have to be honest with you, my most favorite comfort food isn’t gumbo, its pasta.  

Mac McAnally, the 10 time Country Music Association Musician of the Year, is returning to his roots. Well, sort of.

Huntington Ingalls Industries (NYSE: HII) announced today that Jason Brown has been promoted to vice president and chief information officer (CIO) for Ingalls Shipbuilding.

Great community events coming up at Jackson-George Regional Library locations.

Trees still provide much of what we use everyday

Everyone loves a good gumbo this time of the year, jambalaya, or a big stew, like the famous French beef bourguignon (ala Julia Child or Anthony Bourdain), but one of my favorites is a simple dish of collard greens. Collard greens? Really? Yes, when done right, collards are hearty, simple to make and delicious. 

It’s not “hip” to live with joint pain. That’s why Garden Park Medical Center recently invested in technology that allows physicians to offer a new, anterior-approach hip replacement surgery, a minimally invasive, muscle-sparing procedure that uses an alternative approach to traditional hip replacement.

The Pascagoula Public Library will host the Second Annual ‘Ghoula-Con on Saturday, Jan. 11, from 10 a.m. until 3 p.m. in the library meeting room with free admission all day.

I hope that this year you will endeavor to eat right, stay away from fast food, processed food, and buy and consume local produce and meats as best you can.

Are you looking for a Sunday Excursion? Then you must visit the temple Wat Buddhametta Mahabaremme, located just south of I-10 at 6300 Martin Bluff Road in Gautier. Between the hours of 10 a.m. and 3 p.m. the worshipers and monks of the temple serve a buffet like no other, which can be taken out or enjoyed on the magnificent grounds of the temple.

Attract more kinds of birds to your backyard this winter with suet.

Come celebrate Downtown Countdown 2020 in style in Downtown Laurel.

It is the dawning of a new decade and what better way to celebrate this monumental occasion than with a celebration like none other in Hattiesburg.

Authors in residence with Twisted Run Retreat will be in attendance for an Authors in Residence Reading on Wednesday, Jan. 8, at the Vancleave Public Library beginning at 5 p.m.

Tara Cooper, a third grade teacher at Jackson Elementary, has been named the Jackson Elementary Teacher of the Year.