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Ask any stylist, job coach or dating expert and they’ll tell you that red stands out. Eyes are immediately drawn to it. Some even say that the color red is a confidence booster and makes you feel powerful. Maybe that’s why the American Heart Association chose the color red to signify the fight against the No. 1 killer in women.
In 2003, the American Heart Association and the National Heart, Lung and Blood Institute took action against a disease that was claiming the lives of nearly 500,000 American women each year – a disease that women weren’t paying attention to. A disease they truly believed, and many still believe to this day, affects more men than women.
Stemming from that action, National Wear Red Day was born. It’s held on the first Friday in February every year to raise awareness about heart disease being the No. 1 killer of women.
This coming National Wear Red Day, Feb. 2, 2018, will mark 15 years since the initial National Wear Red Day, which was first observed to bring national attention to the fact that heart disease is the #1 killer of women, and to raise awareness of women’s heart health.
In the decade-and-a-half since National Wear Red Day originated, great strides have been made regarding cardiovascular disease in women. They include:
• Nearly 90% of women have made at least one healthy behavior change.
• More than one-third of women has lost weight.
• More than 50% of women have increased their exercise.
• 6 out of 10 women have changed their diets.
• More than 40% of women have checked their cholesterol levels.
• One third of women has talked with their doctors about developing heart health plans.
• Today, nearly 300 fewer women die from heart disease and stroke each day.
• Death in women has decreased by more than 30 percent over the past 10 years.
But despite that progress, more work is crucial. 1 in 3 women die of heart disease and stroke each year. But what’s more powerful? Millions of mothers, sisters, daughters and friends making a change. The Go Red movement, through campaigns like National Wear Red Day, seeks to build upon those success and rally an overwhelming network of women, care providers, and researchers to conquer cardiovascular disease once and for all.
Why go Red?
Heart disease and stroke cause 1 in 3 deaths among women each year, killing approximately one woman every 80 seconds. Fortunately, we can change that because 80 percent of cardiac and stroke events may be prevented with education and action. That’s why this year we are asking that you wear red on National Wear Red Day® ,February 2, 2018, encourage others to do the same and make the time to Know Your Numbers. Five numbers, that all women should know to take control of their heart health are: Total Cholesterol, HDL (good) Cholesterol, Blood Pressure, Blood Sugar and Body Mass Index (BMI). Knowing these numbers can help women and their healthcare provider determine their risk for developing cardiovascular diseases.
Here’s how you can get involved in the Go Red movement, and show your support for the American Heart Association mission to create longer, healthier lives for everyone.
Wear red.
On National Wear Red Day®, be sure to wear something red to show your support for women with heart disease and stroke. Get your #GoRedWearRed gear from Shopheart.com!
Share your photos.
Take a selfie, organize your office to wear red, paint your neighborhood red, organize a neighborhood walk wearing red, dress your family up in red. However you Go Red, take photos and share them using the hashtag – #WearRedandGive.
Join the conversation.
Like Go Red For Women on Facebook and Instagram. Follow us on Twitter to get daily inspiration, photos, quotes, heart disease news, healthy living tips and more. Better yet, like and share photos with you friends or be a part of the conversation by sharing what going red means to you.
Donate.
Donate directly to Go Red For Women. By doing so you help support educational programs to increase women’s awareness and critical research to discover scientific knowledge about cardiovascular health.
For more information on how you, your business, or your organization can become engaged in the Go Red movement on the MS Gulf Coast, please contact Jackson County Heart Walk Director Ashleigh Gaddy at [email protected] or by calling (228) 604-5317 (desk) or (228) 236-5830 (cell).
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