Browsing: Health & Wellness

Singing River Health System leads the way as the first healthcare provider along the Mississippi Gulf Coast to introduce the Intuitive Ion robot for bronchscopy.

Spring has sprung, and so have allergy sufferers’ seasonal woes. The Asthma and Allergy Foundation of America (AAFA) released its 2024 Spring Allergy Capitals report on the worst cities in the US for allergies. They found that people in the South, Southeast, and parts of the Midwest tend to have the most issues. Everyone is battling watery or itchy eyes, a runny nose, and constant sneezing.

Spring is right around the corner! Not only does that mean more sunshine, it means an abundance of fresh and nutritious veggies! When I think of spring-time, one word comes to mind……green

Did you know that February 14th is National Donor Day? While this day may be overlooked by the Valentine’s Day celebrations and festivities, National Donor Day is an important day for us all, especially for those whose lives have been impacted by organ donors. 

Heart disease is the leading cause of death for both men and women in the United States. To bring awareness, February is  Heart Health Month, emphasizing educating the public on stopping preventable, premature deaths due to cardiovascular diseases.

While the weather is heating up slightly, it is still winter, and there are still many chilly days to come. Many people in north Mississippi are still snowed in. Southern Mississippians are not snowed in, but many are staying inside to stay warm. 

While staying inside is fun for some, for others it can be difficult. Here are five ways to beat the winter blues! 

Is it too late to still commit to New Year fitness goals and resolutions? I don’t think so! Getting healthy is a goal that millions of people make every year; however, so many of us are guilty of not sticking with it (let’s raise our hands together for this one). If you live in the Hub City, you have a plethora of options to go to start your fitness journey.

January brings with it excitement and anticipation for the new year….and for a lot of people the desire to set a New Year’s Resolution.

 The British government has named University of Mississippi alumna Jilkiah Bryant as a winner of a prestigious Marshall Scholarship, making her the third Marshall Scholar in the university’s history.

The Board of Trustees announces the immediate appointment of Laurin St. Pe’ as the Chief Executive Officer of Singing River Health System.

Singing River ENT and Sleep Medicine are now offering Inspire therapy, a breakthrough treatment for Obstructive Sleep Apnea (OSA.)

The most joyful time of year, the holidays, can also be the most stressful. Especially for those hosting a dinner party or lodging out-of-town guest. With the array of food sensitivities and restrictive diets, home cooks can become overwhelmed when planning a menu.  You want guests’ time at your table too be memorable and not filled with anxiety about navigating their food intolerances or allergies. 

The University of Southern Mississippi (USM) will provide research assistance in health-related issues as part of a collaboration with My Brother’s Keeper, which recently received a 2023 National Institutes of Health (NIH) ComPASS Award.

Let’s face it: getting healthy, staying healthy, or even thinking about health is the last thing on our minds during the Thanksgiving holiday, wouldn’t you agree? We spend so much time in the kitchen preparing our most delicious dish that we have perfected for the consumption of our loved ones. If we are honest, our favorite Thanksgiving dishes are not the healthiest. Well, at least mine aren’t. 

The Blue Cross & Blue Shield of Mississippi Foundation has awarded a generous grant to The Children’s Center for Communication and Development at The University of Southern Mississippi (USM) through the USM Foundation. These funds will be used to build a new playground on USM’s Hattiesburg campus.

The month of November officially kicks off the Holiday Season. This time of year is highlighted with parties, social gatherings, and family events. While these activities are joyful and packed with lasting memories, they can often be dampened with the stress of all the hustle and bustle. 

Try out my “Three P’s” for entertaining: Plan, Prep, Pantry